Lavandula spp. 

Common Names: Lavender, Lavandin, Lavanda, Lavandula
Family: Lamiaceae 
Part/s Used: Flowers 
Taste: Bitter, aromatic, pungent, astringent, mildly sour
Energetics: Warming (internal), cooling (external)
Actions: Nervine, analgesic, anxiolytic, aromatic, circulatory stimulant, antibacterial, antifungal, anti-inflammatory, carminative, cholagogue, vulnerary, mildly styptic 
Organ system affinity: Nervous System, digestive system
Tissue State: Excitation, atrophy, depression, constriction
Constituents: Flavonoids, linalyl acetate, linalool, eucalyptol, camphor, limonene, tannins, coumarins, vitamin C, resin
Planet: Mercury 
Element: Air

Medicinal Preparations:

Tincture (ratio & % alcohol): Fresh:1:3-1:4   Dry: 1:5  or 1:6 60%
Drops: 10-30   Times a day: 3x

Glycerite: Fresh 1:3  Glycerin: 50%   Alcohol: 50%  
Dry plant ratio: 1:7  Glycerin: 40%   Alcohol: 30%   Water: 30%
Drops: 5-30 Times a day: up to 3x

Tea: Hot infusion Ounces: 4-12 Times a day: 4x
To make an infusion, steep 1-2 tsp of lavender buds in 8 ounces of hot water, covered for 20-30 min. Lavender can be quite bitter on its own and pairing it with other mints can make it more palatable. 

Lavender spirits: 1:10  Alcohol: 95%   Drops: 1-3

Habitat and Botanical Description:

Lavender is a perennial herb native to the Mediterranean region, particularly thriving along the coasts of southern Europe and northern Africa. As time passed, lavender's cultivation spread to other parts of the world, especially in France, which became renowned for its lavender fields.

This woody shrub, growing up to 3 feet tall, produces spikes of small, fragrant violet flowers. Lavender is well-suited to dry, well-drained soils and requires minimal watering to flourish.

Medicinal Uses: 

Lavender, a captivating aromatic herb, is highly esteemed for its medicinal, culinary, and cosmetic virtues. This enchanting plant possesses a profound ability to instill serenity and uplift the spirit, thanks to its potent aromatic properties. Lavender is renowned for its capacity to alleviate headaches, stress, anxiety, irritability, and tension-induced insomnia. Many people turn to lavender before bedtime, seeking its tranquilizing effects and assistance in achieving restful sleep, particularly for those whose minds struggle to find repose. By combining lavender oil with massage or gentle pressure, it becomes an effective remedy for tension headaches and migraines. A couple of drops of essential oil diluted in a carrier oil can be applied to the temples, forehead, wrists, and the soles of the feet, offering a holistic approach to relieving headaches. Additionally, foot baths draw blood away from the head, further aiding in headache relief.

Lavender's healing properties are invaluable in treating cuts and wounds, as it acts as an efficient antibacterial, antifungal, and antiseptic agent. Its soothing nature provides relief from itchiness and pain caused by insect bites. Lavender essential oil possesses cooling and anti-inflammatory properties, reducing the severity of burns and minimizing scarring. It serves as an exceptional addition to salves, oils, poultices, liniments, and fomentations. Lavender's aromatic attributes not only calm the nervous system but also make it suitable for use with children. Furthermore, lavender is a remarkable topical treatment for various skin conditions, including athlete's foot, eczema, and psoriasis. Its versatility and wide range of applications make lavender essential oil a valuable addition to any home apothecary or travel kit.

In terms of digestive health, lavender offers mild antispasmodic and carminative effects for both the upper and lower digestive system. It proves beneficial in alleviating uterine cramping, gas, and bloating. Whether consumed internally or applied externally in the form of poultices or compresses, lavender provides relief. Its bitter properties enhance digestive secretions, promoting efficient digestion—particularly valuable for individuals dealing with stress-related digestive issues.

When it comes to cosmetics, lavender accelerates skin healing while reducing blemishes and scars. Its cooling nature soothes and calms the skin, making it ideal for sunburns, rashes, and skin allergies. Lavender has a rich history in perfumery and imparts a delightful floral scent. Different varieties of lavender are cultivated commercially, primarily for their essential oils, obtained through steam distillation.

Energetically, lavender proves invaluable for those seeking tranquility of the mind. It aids individuals who tend to excessively contemplate matters, finding it challenging to escape their own thoughts.

To harvest lavender, the optimal time is during Gemini season, when the flowers are just beginning to bloom. It is best to gather the lavender in the early morning, before the day's heat dissipates its precious oils. When pruning the shrub, cut low to the ground, taking as much of the stem as possible to promote continued growth. Bundle the lavender stalks together, approximately ¾ inch in diameter, using twine, and promptly dry them to minimize the risk of mold. Hang the bundles upside down in a dark, well-ventilated area until fully dry, typically taking 2-4 weeks depending on the humidity. For an extra touch of magic, harvest lavender on Wednesday, the planetary day associated with Mercury, during its planetary hour.

Lavender is closely associated with Virgo, both of which share a deep connection through Mercury, the planet that governs communication, thought, and intellect. This bond allows lavender to work in harmony with Virgo’s energy, offering a calming influence that soothes an overstimulated mind.

Contraindications: 

Avoid in large amounts during pregnancy. Lavender essential oil can vary in its medicinal properties by species. L. stoechas and L. spike external use only.  Dilute with a carrier oil when using topically. Can cause headaches in nausea if sensitive to the aromatic qualities. In some rare cases can cause contact dermatitis.