YARROW

Achillea millefolium 

Part/s Used:  Leaves + Flowers  
Energetics:  Cooling, bitter, astringent, pungent, salty, mild sweetness 
Actions: Diaphoretic, astringent, diuretic, antiseptic, hemostatic, anti-inflammatory
Constituents:  Essential oils, flavonoids, tannins, salicylic acid

Medicinal Preparations:

Tincture: Fresh: 1:2 -1:3   Dry (ratio & % alcohol):  1:5 60% or 1:6 60%
Drops: 10-60  Times a day: 4x

Glycerite: Fresh: 1:3   Glycerin: 50%    Water: 50%

Habitat:

Yarrow is a highly aromatic perennial that flourishes in a sunny, warm habitat. Often found along roadsides, meadows, mountains, deserts and coastal dunes from May to August. A beautiful show of tiny white to pink flowers in dense, flat topped clusters. The leaves are fern like and the stalks grow up to 3’ tall.

Medicinal Uses:

Internally, the leaves and flowers (fresh preferred but dried is great too!) are used in tea or tincture to lessen the symptoms of colds and flu especially when accompanied with fever and pain. Its cooling volatile oils dilate the blood vessels and stimulate sweating to encourage heat loss. Great for when that fever is trapped within the body and needs to be released. It is cooling and sedative to excess heat.

Yarrow is a diuretic and a urinary antiseptic cooling the tissues in the bladder and urethra. It is one of the best herbs for UTI and cystitis. ⁠

Yarrow is also an effective blood mover and stimulant suitable for damp/stagnation tissue states.  A cup of hot tea stimulates delayed menses and beneficial when experiencing a clotting, cramping menses and helps to promote a more regular flow.⁠

Yarrow is an effective hemostatic and contains anti-inflammatory and astringent properties. It is beneficial to all manners of wounds, lacerations, bruises, bites and stings.  Contains mild disinfectant properties and is useful in  salves.⁠  A bath made with a strong tea (ounce of herb steeped in 2 quarts water) for tendon and joint inflammation.

Herb-lore

Some refer to yarrow as the witches herb. When held or worn, it can bring courage and attract LOVE and friendship. It will also help you to love yourself. It gives us courage to look within ourselves and heal in a way that strengthens us and encourages us to channel it into the world in a unique and positive way. Yarrow is an ally for healthy boundaries, protecting us from the outside world.

Harvesting:

Gather the recently flowered stalks and bundle together with twine a couple inches from the cut ends and hang out of direct sunlight with adequate ventilation.

Beauty: 

The flowers can be simmered in water and used as a facial steam to promote a healthy complexion.

Contraindications:

Avoid taking internally during pregnancy, check for allergic dermatitis of the Asteraceae family. Low to moderate doses.

 

Sources:
A Modern Herbal by Mrs. M. Grieve.
Medicinal Plants of the Pacific West by Michael Moore
Encyclopedia of Magical Herbs by Scott Cunningham
The Complete Herbs Sourcebook by David Hoffman
Evolutionary Herbalism by Sajah Popham 
Northwest School for Botanical Studies by Christa Sinadinos