Marshmallow root: Considered the great moistener! Balancing to dry and inflamed skin, due to its cooling and emollient properties. Aside from its physical medicine, the moistening and softening attributes of Marshmallow ripple into its psychological and emotional aspects. Marshmallows soft leaves and delicate flowers, exude a gentle energy. Just as it can soften hardness in the tissues, marshmallow can soften a hardened heart and mind. Marshmallow is an herbal ally if you are feeling emotionally shut down, rigid, and exhausted. Ruled by the Moon, Marshmallow’s cooling, moistening, demulcent, and emollient effects on the mucosal membranes correspond to this planet as well. The Moon is the archetype of the Mother, and thus embodies a nurturing, gentle, and nourishing quality. Elementally, Marshmallow is ruled by water. You can also see this correspondence by its moistening effects. What better way to soak up the benefits of marshmallow than during the full moon in the water element.
Epsom salts: Known as magnesium sulfate, are a powerful tool in a witch's arsenal. These sacred salts have been used for centuries to draw out toxins, soothe aching muscles, and promote relaxation. Magnesium, the key component of Epsom salts, is a vital mineral that is often deficient in modern diets. By soaking in a warm Epsom salt bath, you can replenish your body with this essential mineral and feel its magickal effects.
In addition to their physical benefits, Epsom salts have spiritual properties as well. They are associated with the element of water, which represents emotions, intuition, and the unconscious mind. When you soak in an Epsom salt bath, you are immersing yourself in the element of water and inviting its transformative power into your life. This is particularly potent during the full moon, when the moon's gravitational pull on the water is strongest.
Epsom salts are also a powerful tool for cleansing and purifying. They can help release negative energy and emotions that may be weighing you down, leaving you feeling refreshed and renewed. So the next time you need to unwind and recharge, draw a warm bath, add a generous scoop of witch in the Woods full moon milk bath, and let the magic of these sacred salts do their work.
